Happy National Dairy Month!

Please join me in celebrating National Dairy Month.  Dairy (milk, yogurt, cheese and kefir) is packed with essential nutrients and should be enjoyed every day, three times a day! Join Hy-Vee Dietitian Caity on June 23 for Hy-Vee’s Dairy Event, featuring the Dairy Princess, a butter sculpture, shake-making, a friendly cow and dairy sampling! Here … Continue reading Happy National Dairy Month!

Simple Fix at Barlow Hy-Vee

by Caity Nienow, RD, LD On April 6th from 6:00 – 7:30pm, join your Hy-Vee Dietitian in preparing 6 low carb meals for you and your family/friends. At this workshop, we take care of the grocery shopping and clean-up; all you have to do is the prep! You will prepare 6 meals that will serve … Continue reading Simple Fix at Barlow Hy-Vee