Caity is your Hy-Vee Barlow Plaza Registered Dietitian. She is originally from Rochester, MN, and attended high school in Stewartville. After high school, Caity received her Nutrition and Dietetics degree from Viterbo University in La Crosse, WI. Through the program, Caity completed internships at Gundersen Lutheran Hospital, Hy-Vee Grocery Stores in Madison, and Cancer Treatment … Continue reading Caity Nienow, RD, LD
Please join me in celebrating National Dairy Month. Dairy (milk, yogurt, cheese and kefir) is packed with essential nutrients and should be enjoyed every day, three times a day! Join Hy-Vee Dietitian Caity on June 23 for Hy-Vee’s Dairy Event, featuring the Dairy Princess, a butter sculpture, shake-making, a friendly cow and dairy sampling! Here … Continue reading Happy National Dairy Month!
by Caity Nienow, RD, LD We all hear about “metabolism,” but what does it really mean? Can we change our metabolism? If I eat (insert fad diet food here), does that increase my metabolism? Here are some answers to your metabolism questions.
Check out Dietitian Caity’s Hy-Vee Fresh Meal Kits! Each meal kit is chef-inspired, and dietitian-approved! They contain all of the ingredients to prepare a meal for 2 people, with easy, step-by-step instructions. Additionally, each kit has the perfect wine pairing suggestion. Every Friday there are new options available in the Hy-Vee Barlow Plaza Meat Department … Continue reading Hy-Vee Fresh Meal Kits
by Caity Nienow, RD, LD On April 6th from 6:00 – 7:30pm, join your Hy-Vee Dietitian in preparing 6 low carb meals for you and your family/friends. At this workshop, we take care of the grocery shopping and clean-up; all you have to do is the prep! You will prepare 6 meals that will serve … Continue reading Simple Fix at Barlow Hy-Vee