Please join me in celebrating National Dairy Month. Dairy (milk, yogurt, cheese and kefir) is packed with essential nutrients and should be enjoyed every day, three times a day! Join Hy-Vee Dietitian Caity on June 23 for Hy-Vee’s Dairy Event, featuring the Dairy Princess, a butter sculpture, shake-making, a friendly cow and dairy sampling! Here … Continue reading Happy National Dairy Month!
by Caity Nienow, RD, LD We all hear about “metabolism,” but what does it really mean? Can we change our metabolism? If I eat (insert fad diet food here), does that increase my metabolism? Here are some answers to your metabolism questions.
by Caity Nienow, RD, LD On April 6th from 6:00 – 7:30pm, join your Hy-Vee Dietitian in preparing 6 low carb meals for you and your family/friends. At this workshop, we take care of the grocery shopping and clean-up; all you have to do is the prep! You will prepare 6 meals that will serve … Continue reading Simple Fix at Barlow Hy-Vee