Dietitian Snack Box

One of the most common questions I get is: “What are some things that I can eat for snacks?” We seem to have the hang of getting meals together but continuously struggle with snacks. It is easy to simply grab a bag of chips or a package of cookies. 

In order to answer this question, I have developed the dietitian snack box. Each month, I scour the store to find the best snacks and treats. Each box will include 7 to 10 snacks, coupons, the latest issue of Hy-Vee Balance or Seasons magazine and descriptions of each item, including why I chose it and where to find it in the store.

This box can be purchased monthly for $14.99, or can be a 3-month or 6-month subscription, to be picked up on the first Monday of each month. The 3-month subscription cost is $42 and the 6-month is $75, with the first month free! To receive a recurring subscription, contact me at

Check out our previous snack box selection:
May Snack Box
June Snack Box

Contact me and grab yours today! 

Kayley Gamm, RD, LD, graduated with a Bachelor of Science in Community Medical Dietetics from Viterbo University in La Crosse, WI. After graduation, she moved to Quincy, IL where she worked as both an inpatient and outpatient dietitian. While in Illinois, she developed a diabetes education program as well as a community-based wellness program. She then moved to Medford, OR, where she spent a year and a half as a diabetes educator. For the past year and a half she has been living and working in New Zealand. Kayley has a passion for program development and community education. Her most recent project was starting a medical clinic in Addis Ababa, Ethiopia. There, she acted as medical director and developed a telemedicine program to bring nutrition education to the country. Kayley grew up in Mantorville, so returns to the Rochester area to be closer to family and friends. In her free time, she enjoys being outdoors, reading and eating at new restaurants. For more posts from Kayley, click here.