by Kathy Hamlin, RD, LD
Hy-Vee dietitian Kathy Hamlin attended the Health and Resource Fair hosted by Elder Care at the Church of the Resurrection on Thursday, July 20.
A display table held a basket of healthy fruits and vegetables and a few favorite whole grains and no-salt seasonings along with recipes and handouts on Healthy Meals: Cooking for 1 or 2, Heart-Friendly Foods and Low-Sodium Diets.
Kathy Hamlin, RD, LD is your Rochester Hy-Vee South registered dietitian. She grew up in Tomahawk, Wisconsin, and earned her Bachelor of Science degree in Dietetics from the University of Wisconsin-Stevens Point. She completed her dietetic internship at St. Paul-Ramsey Medical Center (now Regions Hospital) in St. Paul, Minnesota. Kathy has worked in various areas of clinical nutrition, including at Mayo Clinic, and the majority of her career spent working in school nutrition. In her free time, she enjoys being active outdoors, gardening, cooking and spending time with family. She is passionate about food and nutrition and helping people live a healthier and happier life! For more posts from Kathy, click HERE.